Passion fruit carrot bowl

This morning I started my first meal with this super food bowl, rich in antioxidant and anti-inflammatory agents. Also with my veggie in it (an entire yellow carrot).

It was inspired by your healthy fix book from Esther Andries. As a nutritionist, I always find myself trying to boost the ingredient synergism by combining the right elements in a recipe. My changes (extras) in her recipe was the following:

• Phsillium Husk fiber

• Maca powder

• Yellow carrots

Recipe

• 150ml coconut milk

• 100ml almond milk

• 4 cubes of frozen passion fruit

• 1 yellow carrot

• 1/2 lemon

• 1/2 tsp turmeric

• 1tsp maca powder

• 1 thick finger size of ginger

• 1 tbsp physillium husk
  

Enjoy it and remember to share with me how you liked it. With kind regards,

Adriano

ADS Vitality