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Adriano dos Santos

Ketogenic Cookie - GF/ Vegan/ Lactose free

Some people have the concept if they are on low carb (ketogenic) diet, they can't eat some lovely treats. That is not true. The Ketogenic method lets you have your cake (and cookies!) and eat it too. And with treats like this Keto cookie, we definitely wouldn't want to skip out on them. Simple, delicious, and full of good fat and proteins, this cookie recipe is sure to cure those sweets cravings.



Keto lemon seeds cookie

Ingredients


  • 100gr almond Flour

  • 40gr hemp seed

  • 20gr chia seed

  • 1 tbsp sunflower seed

  • 1 tbsp pumpkins seed

  • 1 tbsp dried berries

  • 5 drops of lemon oil concentrate

  • 3 tbsp coconut oil

  • 4-5 tbsp almond milk

  • 5 tbsp honey or Agave syrup or stevia


Instructions


Mix all the ingredients and place the cookies for 25min in the oven on 150c.


Enjoy it.


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