Energy-Boosting Tea: a natural way to beat the afternoon slump

I’ve just realised that my birthday is right on the corner. It has just arrived the first birthday card and this lovely double wall insulated infusion bottle.

Thanks @energetica_natura for this gift and for being a solid business partner in helping me to improve my client’s health.

My first infusion will be a special tea recipe for boosting my morning energy instead of coffee.

Boost your energy in the afternoon with this natural energy booster tea. Because it is possible to beat the afternoon slump–without resorting to store-bought energy drinks or another cup of coffee!

Energy-Boosting Tea Ingredients

🔹Green Tea – Green tea is high in catechins (a type of antioxidant), which fight cell damage and prevent the breakdown of collagen. It also contains the amino acid L-theanine, which works in synergy with the tea’s caffeine to give you mental focus–without the jitters (source).

🔹Hydrolyzed Collagen – Among many other health benefits, collagen improves gut and joint health, gives you beautiful hair and skin, and supports healthy metabolism and brain function.

🔹Lemon Juice – Half a lemon contains about 15% of your daily value of Vitamin C. The Vitamin C works in synergy with the catechins in green tea, making it easier to absorb them (source). In addition, Vitamin C helps your body to absorb and fully use the collagen!

🔹Raw Honey – Raw honey contains trace minerals and enzymes, but the main purpose of including it in this tea is to give you a quick energy burst (without wreaking havoc on your blood sugar).

Now put all these ingredients together for your energy-boosting tea!