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Adriano dos Santos

Blue spirulina bowl



Blue spirulina blue berries bowl is awesome as regards to taste and nutrients.


The combination of coconut milk, vanilla whey protein and blue spirulina give a vibrant color and tea-like earthiness.


Did you know that spiraling contains approximately 38,7gr of protein (100gr of product)? More than a steak actually.


Recipe:

1/2 tsp blue spirulina

100ml coconut milk

100ml hemp milk

20gr whey protein vanilla or a vegan protein

1tbsp phsyllium husk

50gr Blue berries

1 tbsp maple syrup


Try it out and share with me what you liked it.

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