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The place for men aged 50 and above who want to work on their health and vitality.
If you do not feel fit, are overweight, have high blood pressure, excessive cholesterol or diabetes, you have come to the right place.

At ADS Vitality, we work according to the principles of functional nutrition and integrative health.
This means we don't just look at your health problems, but at the underlying causes.
We specialise in guiding men like you, who want to work on their health and vitality. 


Check out our Feel Better Plan which uses an evidence-based approach to lead to a Health transformation in 6 months.

Our programmes include nutritional advice, exercise plans and personal coaching. Together, we will work on improving your health and reducing your health problems. We will support and guide you throughout the process.

 
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We understand that taking the first step can be difficult. 

That is why we are happy to offer you a free introductory consultation, during which we will discuss your personal situation and see how we can best help you.
 

At ADS Vitality, we believe in a holistic approach to health and vitality. This means we not only look at diet and exercise, but also stress levels, sleep and other factors that affect your health. We work with you to create a lifestyle that promotes your health and well-being.

Don't wait any longer and make an appointment for your free consultation at ADS Vitality today. Together, we can work on improving your health and well-being so that you feel fit and vital again. 
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Let's get to know each other!

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