The role of nutrition in children's neurocognitive development
Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...
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Adriano dos Santos
Jan 23, 20231 min read
Presenting at CECOG, Second Pancreas Cancer Academy, Prague 10 November 2017
Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...
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Adriano dos Santos
Jan 23, 20232 min read
Low energy level and mood swings all the time? How to change that?
Negative vibes can take a lot of energy, decreasing your energy levels. A decrease in energy levels can cause a feeling to not like to do...
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Adriano dos Santos
Jan 23, 20233 min read
Voel je je vaak vermoeid en loom?
Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...
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Adriano dos Santos
Jan 23, 20235 min read
Understanding Kimchi - The Science of Fermenting Cabbage
Fermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...
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Adriano dos Santos
Jan 23, 20232 min read
Stress Busting Gluten-Free Turkey Meatballs
Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...
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Adriano dos Santos
Jan 23, 20233 min read
Ame seu intestino e ele amara voce de volta (Portuguese version)
Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...
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Adriano dos Santos
Jan 23, 20233 min read
Love your gut - It loves you back - (English Version)
I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...
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Adriano dos Santos
Jan 23, 20234 min read
Kan pasta gezond zijn?
Hoe vaak horen we dat pasta ons dikker kan maken? Is dat waar? Pasta behoort tot de bekendste en meest populaire koolhydraatleveranciers...
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Adriano dos Santos
Jan 23, 20234 min read
How to get a good night's sleep
FAIL TO PREPARE, PREPARE TO FAIL! I truly believe that any health program should start with optimilising the sleep quality of an...
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Adriano dos Santos
Jan 23, 20231 min read
Eating healthily and in style in London
Visiting London is always time for a new experience in the culinary world. I enjoy finding the best healthy ingredient combinations (and...
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Adriano dos Santos
Jan 23, 20234 min read
All about probiotics
I am a Nutritionist specialised in gut health and I am very interested in the way that food impacts not only our physical bodies, but...
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Adriano dos Santos
Dec 7, 20185 min read
The role of nutrition in children's neurocognitive development
Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...
30 views0 comments
Adriano dos Santos
Nov 10, 20171 min read
Presenting at CECOG, Second Pancreas Cancer Academy, Prague 10 November 2017
Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...
16 views0 comments
Adriano dos Santos
Sep 18, 20172 min read
Low energy level and mood swings all the time? How to change that?
Negative vibes can take a lot of energy, decreasing your energy levels. A decrease in energy levels can cause a feeling to not like to do...
36 views0 comments
Adriano dos Santos
Aug 28, 20173 min read
Voel je je vaak vermoeid en loom?
Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...
110 views0 comments
Adriano dos Santos
Aug 21, 20175 min read
Understanding Kimchi - The Science of Fermenting Cabbage
Fermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...
54 views0 comments
Adriano dos Santos
Aug 21, 20172 min read
Stress Busting Gluten-Free Turkey Meatballs
Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...
1 view0 comments
Adriano dos Santos
Aug 15, 20173 min read
Ame seu intestino e ele amara voce de volta (Portuguese version)
Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...
4 views0 comments
Adriano dos Santos
Aug 15, 20173 min read
Love your gut - It loves you back - (English Version)
I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...
3 views0 comments
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