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Adriano dos Santos
Dec 12, 202310 min read
How microbiomes influence skin aging: A perspective from medical nutrition
I had the privilege of crafting a scientific literature review for Cg Magazine©, a publication by the Dutch Society of Cosmetic Medicine...
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Adriano dos Santos
Jan 23, 20233 min read
Drinking Tea and Coffee with Plant-based Milk
We get overwhelmed by getting into the milk section nowadays and specially in the plant-based versions. Amongst the unsweetened and flavored
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Adriano dos Santos
Jan 23, 20234 min read
Part 1 - Digestive Enzymes - For IBS Treatment
For IBS Treatment Since IBS is my speciality, I am starting this series of articles about enzymes talking about the impact of them for...
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Adriano dos Santos
Jan 23, 20231 min read
Presenting at CECOG, Second Pancreas Cancer Academy, Prague 10 November 2017
Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...
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Adriano dos Santos
Jan 23, 20232 min read
Why don't I lose weight even if I'm eating healthily?
Nowadays, people are more concerned by fat loss than achieving optimal health. In my opinion, those who fail to lose weight are those who...
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Adriano dos Santos
Jan 23, 20233 min read
Voel je je vaak vermoeid en loom?
Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...
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0 comments


Adriano dos Santos
Jan 23, 20232 min read
Stress Busting Gluten-Free Turkey Meatballs
Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...
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Adriano dos Santos
Jan 23, 20233 min read
Ame seu intestino e ele amara voce de volta (Portuguese version)
Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...
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Adriano dos Santos
Jan 23, 20233 min read
Love your gut - It loves you back - (English Version)
I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...
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Adriano dos Santos
Jan 23, 20235 min read
Gut has feelings lecture at king's college
Do we understand or listen our gut enough? Shall we give our Gut 5 min of our time and go through this article in order to understand how...
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Adriano dos Santos
Jan 23, 20234 min read
All about probiotics
I am a Nutritionist specialised in gut health and I am very interested in the way that food impacts not only our physical bodies, but...
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Adriano dos Santos
Apr 28, 20203 min read
Drinking Tea and Coffee with Plant-based Milk
We get overwhelmed by getting into the milk section nowadays and specially in the plant-based versions. Amongst the unsweetened and flavored
49 views
0 comments


Adriano dos Santos
Nov 25, 20174 min read
Part 1 - Digestive Enzymes - For IBS Treatment
For IBS Treatment Since IBS is my speciality, I am starting this series of articles about enzymes talking about the impact of them for...
105 views
0 comments


Adriano dos Santos
Nov 10, 20171 min read
Presenting at CECOG, Second Pancreas Cancer Academy, Prague 10 November 2017
Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...
16 views
0 comments


Adriano dos Santos
Sep 11, 20172 min read
Why don't I lose weight even if I'm eating healthily?
Nowadays, people are more concerned by fat loss than achieving optimal health. In my opinion, those who fail to lose weight are those who...
2 views
0 comments


Adriano dos Santos
Aug 28, 20173 min read
Voel je je vaak vermoeid en loom?
Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...
111 views
0 comments


Adriano dos Santos
Aug 21, 20172 min read
Stress Busting Gluten-Free Turkey Meatballs
Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...
1 view
0 comments


Adriano dos Santos
Aug 15, 20173 min read
Ame seu intestino e ele amara voce de volta (Portuguese version)
Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...
4 views
0 comments


Adriano dos Santos
Aug 15, 20173 min read
Love your gut - It loves you back - (English Version)
I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...
3 views
0 comments


Adriano dos Santos
Jul 25, 20175 min read
Gut has feelings lecture at king's college
Do we understand or listen our gut enough? Shall we give our Gut 5 min of our time and go through this article in order to understand how...
3 views
0 comments
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