Adriano dos SantosJan 23, 20234 min readPart 1 - Digestive Enzymes - For IBS TreatmentFor IBS Treatment Since IBS is my speciality, I am starting this series of articles about enzymes talking about the impact of them for...
Adriano dos SantosJan 23, 20235 min readFODMAP Protocol: Short IntroThe low FODMAP diet is an elimination diet designed to help decrease the digestive symptoms experienced by people with IBS....
Adriano dos SantosJan 23, 20235 min readUnderstanding Kimchi - The Science of Fermenting CabbageFermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...
Adriano dos SantosJan 23, 20233 min readLos probióticos e nuestro estado de ánimoTodos sabemos que la salud digestiva es esencial para el buen funcionamiento del sistema inmune incluso, repercute en nuestro estado de...
Adriano dos SantosJan 23, 20235 min readGut has feelings lecture at king's collegeDo we understand or listen our gut enough? Shall we give our Gut 5 min of our time and go through this article in order to understand how...
Adriano dos SantosNov 25, 20174 min readPart 1 - Digestive Enzymes - For IBS TreatmentFor IBS Treatment Since IBS is my speciality, I am starting this series of articles about enzymes talking about the impact of them for...
Adriano dos SantosOct 27, 20175 min readFODMAP Protocol: Short IntroThe low FODMAP diet is an elimination diet designed to help decrease the digestive symptoms experienced by people with IBS....
Adriano dos SantosAug 21, 20175 min readUnderstanding Kimchi - The Science of Fermenting CabbageFermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...
Adriano dos SantosAug 16, 20173 min readLos probióticos e nuestro estado de ánimoTodos sabemos que la salud digestiva es esencial para el buen funcionamiento del sistema inmune incluso, repercute en nuestro estado de...
Adriano dos SantosJul 25, 20175 min readGut has feelings lecture at king's collegeDo we understand or listen our gut enough? Shall we give our Gut 5 min of our time and go through this article in order to understand how...