These juicy fritters are addictive and packed full of broccoli. Serve them with this spicy avocado dip and you’ll be in green heaven:

In any case, I'm still obsessed with the breakfast smoothie bowl, and this recipe is one that I'm seriously crushing on right now. A subtle,

At some point in my life I decided to learn how to make my own healthy pizza myself with functional ingredients and learning how to control

I made this cheesecake specially to a good friend of mine who was celebrating her birthday. Knowing how much she loves cheesecakes, I though

Our skin is the largest organ we have and through our skin we absorb lots of substances including, nutrients and toxines too. To get a...

I have coached these last weeks lots of people with gut problems, metabolic syndromes, parasite infections and chronic pain. It is...

(Makes 3 small pizzas or 1 large one) Do you want to know secret behind a great protein pizza? A great protein pancake ;-) Yup. It's...

Summer days are already shinning up and spoiling us with such gorgeous long and warm days. How nice it feels to gather with your family...

I love experimenting new ingredients as different sources of our main macronutrients, minerals and vitamins. Our nature is widely rich...

Being a Brazilian and having the influence from the ancient Inca's traditions, I was brought up with Quinoa very often in my plates as a...

De zomerdagen zijn helaas voorbij en donkere en koudere dagen beginnen heel hard. Niets beter dan een warme maaltijd om onze stemming te...

Boost your energy with the right nutritional combination: Caffeine, Protein and Good Fats Every day is a good day for coffee, but...

Easy 5 ingredients recipe The panna cotta is a super simple dessert, literally means cooked cream, is a dessert originally from Italy....

Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...

These guilt free chocolate cupcakes are loaded with all things wholesome and good. They take just a few minutes to make and are the...