This is The Best Vegan Cream Cheese! Thick and creamy with a slight tang, it’s just like real cream cheese. Made with just 6 plant based ing

Beetroot is delicious and a great remedy for high blood pressure. Do you suffer of high blood pressure? Then using beetroot daily could...

Going to grain-free breads? Is that tasty still? Why should I do that? Should I? Well I’ll share here few information with you and then...

Why you should eat less carb

Do you like chocolate mousse?? This bowl is for you then.

I’ve just realised that my birthday is right on the corner. It has just arrived the first birthday card and this lovely double wall...

I love to see when people get creative with Vega One® All-in-One Shake and move beyond the realm of the reliable (still delicious) Vega...

Different kinds of fats and oils can either nourish or degrade your brain health. Say you’re making a salad dressing – what oil should...

Ever wondered how some 90-year-olds remain so whip-smart? Chances are it might have something to do with what they’ve been eating over...

These yummy gluten/wheat free breads are good for those with Celiac disease or gluten intolerance like me. I love them and I made them...

Blue spirulina blue berries bowl is awesome as regards to taste and nutrients. The combination of coconut milk, vanilla whey protein and...

Protein powders are very popular among health-conscious people. There are numerous types of protein powder made from a wide variety of...

Today I was feeling like to have a mood uplifiting recipe to start my day. Do you want the same? Try this delicious bowl. It is so...

Are you crazy for chocolate? Do you like snickers bars? If you answer yes to these questions, then you should definitely try this bowl....

Breakfast should be delicious and gorgeously nutritious. That is what I created here. It is creamy, refreshing and simply so tasty that...

This morning I started my first meal with this super food bowl, rich in antioxidant and anti-inflammatory agents. Also with my veggie in...

Last weekend I was in Antwerp celebrating my partner's birthday and amongst lots of cultural and fun stuff we were up to, we ended up...

Have you asked yourself that too? Sometimes you get overwhelmed with some much information out there that you don't know even to which...

How often we hear about pre en probiotics and we don't realize that they don't need always to come from a pill. Today I had a...

Chickpeas is the star ingredient in houmous – are incredibly good for you. High in protein and fibre and more than ten micronutrients,...